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Yoga Workshops by FRYOG
FRYOG PROFESSIONAL DEVELOPMENT DAYS
Although these workshops are primarily for teachers, they are often open to
non-teaching members. Please support them whenever you can.
MIDLANDS AREA PROFESSIONAL DEVELOPMENT DAY
This workshop is organised by Amanda Jayne Green, Area Officer for the Midlands and led by Carole Kerton, Chairman of FRYOG
Carole and Amanda would love to meet and greet all our members in Buckinghamshire, Leicestershire, Northamptonshire and Oxfordshire.
Amanda Jayne: 01494 446232. Carole: 01730 233043
or email mike.kerton@tiscali.co.uk
This workshop will deepen our knowledge and experience of prana, life-force or
life-giving energy. We will explore classical pranayama techniques, discuss the healing properties of prana and take pranic energy into our asana practice.
Date:Ê November 22nd 2009. Time: 10:00 am Ð 4 pm. Cost: £28
at Northgate School, Queens Park Parade, Kingsthorpe, Northampton, NN2 6LR
Bring a non-FRYOG friend or student and claim your £8 discount! Pay only £20 for this workshop when enrolling another at the same time (i.e. £48
for two of you).
Please bring yoga mat, meditation shawl, packed lunch and drinks.
SOUTH EAST AREA PROFESSIONAL DEVELOPMENT DAY
CLEANSE, CLARIFY & CONNECT
Saturday 30th January 2010 10.00 am - 4 pm. Cost £45 (Limited spaces)
ANUSARA INSPIRED WORKSHOP WITH JANETTE MOY
* CLEANSE YOUR BODY with a Dynamic Detox Flow
* CLARIFY your HeartsÕ Intention for the New Year
* CONNECT Deeper Within through Pranayama and Dhyana
* CONFIRM your Resolve ( SANKALPA ) ~ Yoga Nidra
Venue: YOGA MOTION, 23-25 High Street, Burnham, Bucks, SL1 7JD
janette@yogamotion.co.uk
0773 241 0691 01628 668032
SOUTH WEST AREA PROFESSIONAL DEVELOPMENT DAY
YOGA AND DETOX DAYÊÊ
In Ascot, Berkshire on Sunday 31st January or Sunday 28th February 2010
Tutor:ÊDebbie AveryÊandÊAudrey Far (nutritionist/naturopath). ÊCost £30
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Hatha Yoga is that branch of Yoga Philosophy which deals with the physical body: its care, its well being, its health, its strength and all that tends
to keep it in its natural and normal state of health.
Ê
The day will explore the essence of classical yoga, particularly kirtan, asana and pranayama -
linking these practices to chakra healing and balancing and restoring the subtle energy system. We will also learn tips and tricks for creating a mindful,
holistic and green approach, used to both cleanse our bodies and support the deeper energy functions that food relates to. The day will be a blend of practical,
theory, demonstration and discussion. Please bring yoga mat and packed lunch although there will be unusual drinks and treats for you to try to aid the
detox process.
To book a place on either day,ÊÊplease contact Debbie Avery 01344 620929
debbie_simplyyoga@hotmail.co.uk
SOUTH WEST AREA PROFESSIONAL DEVELOPMENT DAY
YOGA for the CORE (a physical & energetic space)
A workshop to look at how the Inner Body supports the Outer Body.
Asana, Pranayama & Meditation to work the Core Power that resides within.
Sunday 7th February 2010 at 10.00 am - 4.00 pm. Cost £30. Led by Donna Poingdestre and Karen Percival at Birch Tree Yoga, Wickham, Hants. Tel. 01329
834511 Only 12 spaces.... Book early .
www.birchtreeyoga.co.uk Bring a packed lunch! Drinks provided.
SOUTH WEST AREA PROFESSIONAL DEVELOPMENT DAY
Yoga as a Healing Art Part 2
Saturday 6th March 2010,Ê10.00amÑ4.00pm at Greyfriars Community Centre, Ringwood, Hants.
Cost £30 for the day. Please bring packed lunch, drinks will be provided.
Firstly I would like to thank everyone who came to Part One of Yoga as a Healing Art, both on 7th February and 12th September 2009.ÊÊ I have enjoyed
researching this day and was delightedÊby the feed-back and the sharing of insights among all of us who love yoga and its amazing life-enhancing potential.
Part 2 will give us the time and opportunity to go deeper into each aspect
and to explore other avenues. We will as usual cover asana,sequences, pranayama, mudras, sound as healing, mantras, affirmation and meditation and all
with the focus and intention of unfolding the healing possibility in each.
Please contact Gilly for Booking Form and information:
greenhill@telco4u.netÊÊTel. 01202 762371
Address:Ê 5, Westbourne Park Rd. Bournemouth. BH4 8HG
NORTH AREA PROFESSIONAL DEVELOPMENT DAY
YOGA AND WOMENSÕ HEALTH WITH KATHLEEN PEPPER
(Provides 1 day training for FRYOG Teachers)
Saturday 17th April 2010, 10 amÑ4 pm. Aston Parish Hall, Aston, Sheffield. (1 mile from Junction 31 on the M1). Course leader: Kathleen Pepper M.A., Dip.
FRYOG
Ê
It is not surprising that the majority of yoga practitioners are women. Women acknowledge the strength and power that yoga provides for them at all stages
of their lives, from teenage to the golden years. Women have continued their yoga practice into their 90s and even 100s. Recent research has found that
people who regularly practise yoga are 11 years younger, physiologically, than their contemporaries who donÕt. In the 21st century, the pressures on women
are greater than ever, as they seek to balance the responsibilities of childcare, work and perhaps even caring for elderly or disabled relatives, with
their own needs. The health needs of our women are paramount if they are to live a healthy and fulfilling life, both for themselves, their families and
communities. Yoga provides the relief and the health benefits that women need to cope with all these responsibilities.
Ê
This one-day course will provide the skills and knowledge to teach yoga asanas, pranayama, mudras and healing meditations to women with particular health
issues. The emphasis is on yoga for women of all ages, at their particular stage of life and for any special health needs. Course participants are asked
to bring their experiences to share with the group during part of the
afternoon session.
To book a place contact Ann Key, 44 Nickerwood Drive, Aston, Sheffield.
0114 287 2610. E-mail a.44key44@btinternet.com Cost: £20 for members, £22 for non-members.
SCOTTISH EVENTS CALENDAR 2010
All are being held at Prestwick Community Centre, Caerlaverock Road, Prestwick, KA9 1HP
Please bring your own packed lunch, hot and cold drinks and biscuits available free.
6th Feb 2010 1:30 to 4:30 £10
6th March 2010 1:30 to 4:30 £10
3rd April 2010 1:30 to 4:30 £10 (Easter weekend)
1st May 2010 9:30 to 4:30 £20 This is the Scottish Professional Development Day. More information will be in the Spring Newsletter. |
