learn yoga


Yoga Workshops by FRYOG

FRYOG PROFESSIONAL DEVELOPMENT DAYS
Although these workshops are primarily for teachers, they are often open to non-teaching members. Please support them whenever you can.

PatanjaliÕs Sutras

February 23rd & 24th
A weekend of study into the messages contained in this ancient text in both old and current situations. This course will contain instruction, debate and reading. If you require overnight accommodation there is an apartment available for hire at Yoga Seekers alternatively just bring you Ôcrash gearÕ for the studio, please enquire for details on booking. Cost £60. For more details or to book contact Swami Satyar Atnananda Saraswati at Yoga Seekers on 01276 473371 or info@yogaseekers.co.uk. This is an approved professional development day for FRYOG teachers but also open to non teachers. www.yogaseekers.co.uk.

YOGA DETOX

March 29th
Shankhaprakshalana/Varisara Dhauti: YOGA DETOX, Shankhaprakshalana/Varisara Dhauti. This is a traditional deep cleansing routine practised by yogiÕs during the change of season. We have an early start for this practice so arrive at 8.30am and it is important that you do not have breakfast. To be undertaken in a group of friendly people who are relaxed and light hearted. The whole day is required for its beneficial completion. Please email or call with any questions. Cost £30. For more details or to book contact Swami Satyar Atnananda Saraswati at Yoga Seekers on 01276 473371 or info@yogaseekers.co.uk. If you require overnight accommodation there is an apartment available for hire at Yoga Seekers, please enquire for details on booking. This is an approved professional development day for FRYOG teachers but also open to non teachers. www.yogaseekers.co.uk.

An Ideas 'Swap-Shop'

April 26th
Safely teaching, experiencing and adapting Asana (yoga postures) for those who have to meet physical challenges on a daily basis. Teachers of all schools of yoga are welcome. This 'Friends of Yoga' Registration Day workshop is now held annually at Yoga Seekers. Initially directed by Swamiji as a new concept in 1980 on behalf of Dr P. Buck (Elmbridge F.Ed. Principal) and subsequently as Teacher Training work- shops at the Yoga Biomedical Trust in London, on behalf of Dr. Robin Munro. Bring your own notes of ideas and experiences to share with the group and discuss with each other. Swamiji's guide lines and encouragement are invaluable. Cost £30. For more details or to book contact Swami Satyar Atnananda Saraswati at Yoga Seekers on 01276 473371 or info@yogaseekers.co.uk. If you require overnight accommodation there is an apartment available for hire at Yoga seekers, please enquire for details on booking. This is an approved professional development day for FRYOG teachers. www.yogaseekers.co.uk